I'm a bit nervous, I'm expecting some big monster plate of something...

... that'll make me really fat all of a sudden

Oh, no...

Okay?

Do you know when you die and you go to heaven, you're probably greeted with one of these (laughs)

It looks like...diabetes on a plate!!

Don't judge me, okay

So much chocolate (laughs)

It's good, the chocolate is good

My mouth is really enjoying it...

...but my brain is kinda thinking about all the burpees I need to do to overcome this, I think

Can I finish it?

Put it... get it away from me

I've done it. I can't do it any more. That is so good

Doritos are my weak point, I have to say

This I can do

It even looks good, like d'you know?

Mmhmm, I could eat the whole packet

and probably most of that jar

Oh my God (laughs)!!!

What are you doing' to me...

I hope my clients aren't watching

What is this called?

- Whopper

It's a whopper

So good!!

Tastes good but again, it's like, is it worth it

It depends what kinda training you're doing but... it's worth it to me...

How many burpees am I gonna have to do later?

You're talking like...48,500 calories just in this!

It's like all my cheat meals for the whole month...together

If you're trying to be healthy...

...forget about it

It's like, everyone thinks personal trainers, and they eat healthy..

...and you know, they never touch bad things, but we're human too.

Once you start, you can't stop

I might take this with me

I can definitely eat...so much of this

That would be worth working off...

The whole thing is probably like... a thousand calories

That's no too easy to be burning off on a treadmill there

If you're gonna have a cheat meal... do a proper cheat meal

Don't half-ass it (laughs)

That's a killer. That's just mean

Wouldn't even go near Coke

Yeah, I haven't had real Coke in... I think, a couple of years.

140 calories...for, like, a few sups of Coke

You don't want to drink...drink them to often otherwise, yeah, you'll be in the gym a lot.

Carbs and sugar. Calories, carbs and sugar, that's it.

Definitely not worth it, if that's what you're about to ask.

I feel really full now, kind of bloated.

Yeah, I definitely need to add in a little bit of metabolic conditioning...

...to my program for the next few days to make up for it. It's not worth it!

That's why people don't go out, like, they need to put the work in to...

...to then be able to afford to eat that kind of stuff ...now and again

I wanna leave with a couple of words of wisdon

...so, what are my final thoughts?

...Erm...

...Coca Cola...don't bother!