Vocabulary
- lead to: To result in some action
- have to: Must do
- based on: To use something as the foundation or starting point for something else.
- look at: To use your eyes to focus on something
- chain of events: A sequence of occurrences, where each event causes or influences the next.
- in turn: One after the other in a sequence or rotation.
- at least: As a minimum
- result in: To cause or produce as a consequence.
- over time: Gradually; as time passes.
- in the future: At a later time; in times to come.
- such as: For example; like
- neurodegenerative diseases: Diseases characterized by the progressive degeneration and death of nerve cells in the brain and spinal cord.
- with age: As someone gets older; as time passes.
- in terms of
- in blood: Covered or stained with blood, literally or figuratively.
- have on: To be wearing something.
- cognitive: The process of knowing and remembering
- rhythm: Pattern of events, motions, or changes
- ingredient: Food item used when making a meal or drink
- diabetes: Illness where there is too much sugar in the blood
- term: Conditions applying to an agreement, contract
- improve: To make, or become, something better
- crave: To have a very strong desire for something
- dopamine: Drug used to treat shock and hypotension
- consume: To eat, drink, buy or use up something
- disease: Illness that affects a person, animal, or plant
- consumption: The act of buying and using products
- decline: To bend towards the ground
- irritable: Annoyed; easily annoyed or angered
- hormone: Chemical produced by the body to control functions
- pressure: Anxiety caused by difficult problems
- concentrate: To cause to be present in large amount or number
- increase: To make or become larger in size or amount
- cardiovascular: Concerning the heart and vessels of the body
- conduct: Your behavior
- detrimental: Harmful
- stroke: When blood cannot get to brain, causing damage
- contract: To become ill as a result of getting a disease
- dementia: Illness characterized by loss of memory
- stimulate: To arouse or excite emotionally
- affect: To cause a change in something else
- dictate: To speak while someone writes down your words
- retention: Act of holding something inside the body
- alter: To change so (clothing) fits better
- desperately: In a way that shows you don't have much hope
- addiction: Lack of control the overuse of something e.g. drugs
- prompt: Message on a computer requiring attention
- brain: To strike someone forcefully on the head
- circadian: Concerning biological processes occurring at -hour intervals
- glucose: Natural type of sugar found in fruits and plants
- adapt: To change something for a different function
- therapist: Person skilled in a particular type of therapy
- effect: An advantage, benefit
- release: To free someone from a responsibility or burden
- insulin: Substance in the body processing sugar into energy
- cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
- drop: Distance between a higher and a lower level
- intake: Amount of something that a person's body consumes
- lead: Wire for electricity, computer, etc.; cable
- mood: Emotion or a state of mind; how you feel
- analyze: To study carefully to find out the meaning of
- caffeine: Substance in coffee, etc. that keeps you awake
- produce: Fresh foods such as fruits and vegetables
- suggest: To mention something that could be done; propose
- peak: Part of a cap that sticks out over your eyes
- activate: To cause to happen; cause a chemical reaction
- commonly: Typically, normally; not unusually
- tolerance: Ability to adjust to changes, your environment etc.
- strengthen: To make something stronger
- withdrawal: Action of pulling back or move away or backward
- bloodstream: Blood flowing through the circulatory system
- receptor: A nerve ending that changes stimuli into impulses
- stimulant: Drug that increases physical or mental activity
- awake: To make aware of (a certain feeling or memory)
- perpetuate: To make something continue for a long time
- drug: Illegal substance taken for effect on the mind
- attentive: Thoughtful and considerate
- dependent: Someone who relies on (financial) support
- discomfort: To cause to feel uncomfortable or not at ease
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Coffee PROTECTS Your Brain! Science Behind The World's Most POPULAR Drug
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李青 posted on 2019/01/18Did you know your morning coffee might be protecting your brain? Dive into the fascinating science behind caffeine, exploring how it boosts memory and when's the best time to drink it to avoid jitters. You'll pick up advanced vocabulary and practical tips for enjoying your favorite brew!
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