Vocabulary

• vegetable oil: Oil derived from plants, used in cooking.
• such as: For example; like
• or simply: Alternatively; in a more straightforward way.
• look at: To use your eyes to focus on something
• on the other hand : Considering a different aspect of the matter; alternatively.
• in the way: Obstructing someone or something; hindering progress.
• at the end of the day: Ultimately; when everything else is considered.
• the bottom line: The most important thing; the essential point.
• informed decisions: Decisions that are based on having a lot of knowledge or information.
• instead of: When one thing is replaced by another
• no matter: Regardless of; it does not matter.
• for free: Without charge; at no cost.
• thanks to: Because of; as a result of.
• butter: Yellow substance made of cream, spread on bread
• fat: Amount beyond what is usual or necessary
• vegetable: Plant that is raised and eaten as food
• buttering: To spread butter on (bread)
• new: Not old, recently born, built or made
• cream: Pale color that is yellowish white
• milk: White liquid produced by females to feed babies
• bread: Money or earnings
• life: All the living things e.g. animals, plants, humans
• plant: Factory or a place where things are made
• eat: To put food in your mouth
• healthy: In good condition physically, or financially; well
• oil: A liquid used for frying foods
• Double: Person that is exactly like someone else
• high: Excited or relaxed from taking drugs
• science: Study of the physical world, based on facts
• bake: To cook food (bread, cakes) in an oven
• fry: To cook something in fat or oil
• toast: Bread grilled to make it brown and crisp
• weekly: Happening, published, or done once a week
• free: Living, happening without being controlled
• download: To transfer data from a computer or the internet
• side: To decide to agree with one point, not the other
• offer: Price you say you are willing to pay for something
• call: A order or request for action
• believe: To think or accept that something is true
• disease: Illness that affects a person, animal, or plant
• similar: Nearly the same; alike
• natural: Being as one would expect; being usual or normal
• completely: In every way or as much as possible
• inform: To give information or facts about something
• recommend: To advise or suggest that someone do something
• popcorn: Small-eared corn that burst in dry heat
• provider: Person who supports a family
• altogether: All things considered
• olive: Person's name
• tasting: To experience something
• ingredient: Food item used when making a meal or drink
• diet: To eat special or less food, as to lose weight
• literature: Writing valued as art, e.g. fiction, drama, poetry
• primarily: In the most basic or important way
• vary: To change something and make it different
• solid: Being able to be trusted; reliable
• carbon: Chemical element with an atomic number of 6
• teaspoon: Small spoon used for stirring tea or coffee
• vitamin: Health-giving substance needed for body function
• substitute: To perform the tasks instead of someone else
• trivial: Small; unimportant; worthless
• process: To organize and use data in a computer
• dawn: First light of day
• bond: Rope, chain or other thing used to tie someone up
• dip: To decrease or lower temporarily
• melt: To disappear or to go away
• contribute: To be a factor in causing something to happen
• aware: Knowing or feeling that something exists
• oxygen: A gas in the air that we need to breathe
• cholesterol: Substance in the body that may cause heart disease
• calorie: Unit for measuring the amount of energy in food
• drastically: In a sudden, extreme or severe manner
• commonly: Typically, normally; not unusually
• troublesome: Difficult to deal with
• trans: Prefix meaning 'across', 'through' or 'changing'
• margarine: Butter substitute made from food oils
• saturate: To cause a liquid to not be able to absorb more
• hydrogen: Lightest of all chemical elements
• configuration: A shape or outline; a method of arrangement
• coronary: Concerning the heart
• saturation: Process of totally wetting something
• cardiovascular: Concerning the heart and vessels of the body
• intake: Amount of something that a person's body consumes
• downloadable: That can be transferred, usually from the internet
• consistency: Quality of behaving or meaning the same
• initially: At first; originally
• flip: To turn your body in the air, as in gymnastics