Hi, I'm Bobby Brown and this is the future of health, wellness and beauty.

大家好，我是鮑比-布朗，這裡是健康、保健和美容的未來。

I do believe in the future.

我相信未來。

There's gonna be more natural ways to improve the way you look.

會有更多自然的方法來改善你的容貌。

You'll see people in their nineties and hundreds that are doing yoga.

你會看到九十多歲和幾百歲的人都在做瑜伽。

My older person has very long hair and besides yoga, she's also doing weights, stretching and has some lines.

我的長輩頭髮很長，除了瑜伽，她還做舉重、伸展運動，還有些紋路。

But lines are ok.

但線條還可以。

I really believe that health and wellness will align with beauty and people will be much more conscious of what they put in their body.

我真的相信，健康和保健將與美麗結合在一起，人們會更加註重自己的身體。

So drinking water, maybe with a little bit of uh lemon in it.

所以要多喝水，也許可以加一點檸檬。

Sometimes I also put Himalayan sea salt in.

有時，我還會放喜馬拉雅海鹽。

That's good for hydration.

這對補充水分很有好處。

So just a little bit of salt.

所以，只需要一點點鹽。

Everybody needs to take a probiotic.

每個人都需要服用益生菌。

A probiotic is an organism that you have in your gut.

益生菌是腸道中的一種生物。

You've got good and you've got bad.

有好有壞。

You need more of the good organisms to get your body really healthy and feeling good.

你需要更多的好生物，讓你的身體真正健康，感覺良好。

So I think the coaches are gonna be really popular.

所以我認為教練們會非常受歡迎。

A lifestyle coach is somebody that is able to listen and they're able to make simple suggestions And also if you need to see a doctor, we'll send you to a doctor, will send you to a makeup artist.

如果你需要看醫生，我們會送你去看醫生，也會送你去看化妝師。

Could send you a good tailor and then you will be not so overwhelmed.

可以送你一個好裁縫，這樣你就不會那麼不知所措了。

I do think the wave of the future is, people will be healthier, more comfortable.

我認為未來的趨勢是，人們將更加健康、舒適。

It's a journey.

這是一段旅程。

We all have a place to get to.

我們都有一個地方要去。

That is so not a dog, but that's my dog.

那不是狗，但那是我的狗。