Subtitles & vocabulary
HOW TO WAKE UP FEELING GREAT - THE 90 MINUTE RULE
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Ingrid posted on 2019/11/20Ever wake up feeling groggy even after a full night's sleep? This video breaks down the fascinating 90-minute sleep cycle rule, explaining how REM and deep sleep timing can help you wake up feeling refreshed! You'll pick up practical tips and simple sentence structures to talk about your own sleep habits.
Video vocabulary
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US /səbˈskraɪb/
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UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
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US /ˈfɪɡjɚ/
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UK /ˈfiɡə/
- Verb (Transitive/Intransitive)
- To appear in a game, play or event
- To calculate how much something will cost
- Noun
- Your body shape
- Numbers in a calculation
A1TOEIC
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US /ˈkɑmən/
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UK /'kɒmən/
- Noun (Countable/Uncountable)
- Area in a city or town that is open to everyone
- Field near a village owned by the local community
- Adjective
- Shared; Belonging to or used by everyone
- Typical, normal; not unusual
A1
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US /kræp/
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UK /kræp/
- Noun (Countable/Uncountable)
- Impolite way of saying something is not good; Faeces
A1
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