Vocabulary
- wake up: To stop sleeping
- instead of: When one thing is replaced by another
- figure out: To understand the behavior of someone
- shut down: To close an operating system, e.g. on a computer
- in the middle of: In the central part or point of something.
- for example: As an illustration or instance.
- of course: Sure ; Certainly
- in mind: Being aware of or considering something.
- subscribe: To regularly pay to receive a service
- figure: To appear in a game, play or event
- common: Area in a city or town that is open to everyone
- crap: Impolite way of saying something is not good; Faeces
- manipulate: To try to control others to gain an advantage
- align: To arrange (e.g. objects) in line with one another
- prevent: To stop something from happening or existing
- alert: Being aware and able to respond quickly
- complete: To finish or reach the end of doing something
- temporarily: For a limited amount of time
- extra: More than necessary; additional
- reason: To think and make conclusions in a logical manner
- phase: Different stages of the moon from new to full
- belief: Being sure that something exists or is true
- aim: Act of pointing something at a target
- mind: To be bothered or upset by something
- movement: Part of a piece of classical music
- stage: To organize an event to gain public interest
- count: To add things together to find the total number
- rapid: Moving or happening very quickly
- depend: Be controlled or determined by (someone/something)
- act: To behave in a certain way
- decide: To make a choice or choose after thinking about it
- middle: Place that is halfway between two things
- awake: To make aware of (a certain feeling or memory)
- sudden: Happening or done quickly or unexpectedly
- shut: To stop being open for business
- worse: Comparative of 'bad'; more bad
- wrong: Action that is harmful, unjust or illegal
- rule: Something that is normal and usually happens
- find: To become aware of something that is happening
- deep: Complex and important
- dart: To move suddenly away; race away
- minute: Notes taken at a meeting to record what was said
- deeply: To a significant degree
- refresh: To refill a person's glass with a drink
- cycle: Series of regular and repeated actions
- energize: To give more energy and power to someone
- tired: Without energy so you want to rest or fall asleep
- awaken: To make aware of (a certain feeling or memory)
- delta: Area where a river spreads and empties into a sea
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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HOW TO WAKE UP FEELING GREAT - THE 90 MINUTE RULE
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Ingrid posted on 2019/11/20Ever wake up feeling groggy even after a full night's sleep? This video breaks down the fascinating 90-minute sleep cycle rule, explaining how REM and deep sleep timing can help you wake up feeling refreshed! You'll pick up practical tips and simple sentence structures to talk about your own sleep habits.
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