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Vocabulary

  • take it away: To remove something.
  • due to: Because of; owing to
  • at work: Located at one's place of employment
  • look to: Be looking to. be planning to (do something)
  • in touch: Having contact or communication with someone.
  • move out: To leave a house or flat permanently.
  • in love with: Feeling romantic love for someone.
  • speak to: To address or communicate with someone.
  • for example: As an illustration or instance.
  • look back: To think about past events
  • in the future: At a later time; in times to come.
  • to let: Indicates that a property is available for rent.
  • write out: To write something in full instead of using abbreviations or symbols.
  • write down: To record in writing
  • rather than: More exactly; more correctly
  • got to: To arrive at some place
  • strip away: To gradually reduce the power, rights, or possessions of someone.
  • no matter: Regardless of; it does not matter.
  • get out of: To leave or escape responsibilities, troubles
  • in detail: Thoroughly and completely; giving full particulars.
  • wrestle with: To struggle to understand or make a difficult decision.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • fatigue: Breaking due to being moved or bent many times
  • process: To organize and use data in a computer
  • mental: Concerning the mind
  • awesome: Great; wonderful; stupendous
  • tough: (Of food) difficult to chew or bite through
  • guarantee: To promise to repair a broken product
  • practice: The office and place for legal or medical work
  • vague: Not clearly stated or expressed; rough; unclear
  • positive: Showing agreement or support for something
  • negative: The opposite to a positive electrical charge
  • therapy: Treatment to help cure an illness
  • anxious: Afraid of what may happen; worried and nervous
  • aware: Knowing or feeling that something exists
  • bizarre: Odd or strange
  • confidence: Feeling that you can do well at something
  • navigate: To direct (car, plane etc.) in the right direction
  • research: To study in order to discover new ideas and facts
  • admit: To acknowledge that something is true or right
  • rational: Able to think clearly
  • acknowledge: To say you have received a letter, gift, etc.
  • brain: To strike someone forcefully on the head
  • therapeutic: Intended to make things (e.g. illness) better
  • resist: To not be affected by e.g. a force or an effect
  • prompt: Message on a computer requiring attention
  • willpower: Ability to make yourself do what you really want
  • neural: About the nerves or nervous system
  • therapist: Person skilled in a particular type of therapy
  • decision: Choice made after thinking; final judgment
  • gigantic: Extremely large
  • strip: To remove your clothes (often sexily for someone)
  • proactive: Acting to head off anticipated future problems
  • consciously: In a manner that is aware, and on purpose
  • mentally: With or in the mind and thoughts
  • splurge: Indulging yourself by buying something expensive
  • equation: Mathematical statement showing things to be equal
  • mind: To be bothered or upset by something
  • bounce: A person's energy or confidence
  • grateful: Feeling or showing thanks; thankful
  • harbor: Area of water protected by land and used by ships
  • spill: Accident when someone falls
  • suicide: Act of purposely killing yourself
  • junk: Something that is old, useless, or has no value
  • biological: Being related to life and living things
  • neuroscientist: Neurobiologist who specializes in the study of the brain
  • intentional: Done with a deliberate plan to do or achieve
  • simple: Not hard to understand or do; not complex
  • clarify: To make a liquid become clear or pure
  • orgasm: Moment of most intense pleasure when having sex
  • future: Time that is to come after the present
  • minimize: To make something seem small or less important
  • minute: Notes taken at a meeting to record what was said
  • wrestle: To fight someone by holding parts of their body
  • healthy: In good condition physically, or financially; well
  • disappear: To no longer see because it's not there any more
  • list: To lean to one side, like a boat or ship
  • work: The product of some artistic or literary endeavor
  • zombie: Dead person who exists among the living
  • back: Farthest from the front e.g. in a classroom
  • people: Persons sharing culture, country, background, etc.
  • age: To keep food, wine for a long time to improve it
  • raccoon: A nocturnal mammal with a ringed tail
  • gravely: In a serious and solemn manner
  • jasmine: Plant producing flowers and a sweet smell
  • supermarket: Self-service store selling groceries etc.
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    • acknowledge

      US /ækˈnɑlɪdʒ/

      UK /ək'nɒlɪdʒ/

      • Transitive Verb
      • To say you have received a letter, gift, etc.
      • To say you accept the truth or value of something
      A2
      More
    • admit

      US /ædˈmɪt/

      UK /əd'mɪt/

      • Transitive Verb
      • To acknowledge that something is true or right
      • To allow someone to enter
      A2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • awesome

      US /ˈɔsəm/

      UK /'ɔ:səm/

      • Adjective
      • Great; wonderful; stupendous
      B2TOEIC
      More
    • biological

      US /ˌbaɪəˈlɑdʒɪkəl/

      UK /ˌbaɪəˈlɒdʒɪkl/

      • Adjective
      • Being related to life and living things
      • A substance, such as a detergent, that contains enzymes.
      B1
      More
    • bizarre

      US /bɪˈzɑr/

      UK /bɪˈzɑ:(r)/

      • Adjective
      • Odd or strange
      B2
      More
    • bounce

      US /baʊns/

      UK /baʊns/

      • Uncountable Noun
      • A person's energy or confidence
      • Quality causing a person's hair to appear healthy
      • Intransitive Verb
      • To move around energetically, playfully
      • (Of check) to be rejected due to inadequate funds
      B1
      More
    • clarify

      US /ˈklærəˌfaɪ/

      UK /'klærəfaɪ/

      • Transitive Verb
      • To make a liquid become clear or pure
      • To state again so that a point is clearer
      B1
      More
    • confidence

      US /ˈkɑnfɪdəns/

      UK /'kɒnfɪdəns/

      • Uncountable Noun
      • Feeling that you can do well at something
      • Feeling you can trust someone
      A2
      More
    • consciously

      US /ˈkɑnʃəslɪ/

      UK /'kɒnʃəslɪ/

      • Adverb
      • In a manner that is aware, and on purpose
      • With full awareness of what one is doing.
      B1
      More
    • due to

      US /du tu/

      UK /dju: tu:/

      • Preposition
      • Because of; owing to
      • Adjective
      • Attributable to; caused by.
      A1
      More
    • equation

      US /ɪˈkweʒən, -ʃən/

      UK /ɪˈkweɪʒn/

      • Noun (Countable/Uncountable)
      • Mathematical statement showing things to be equal
      • Complex set of different facts, ideas or issues
      B1
      More
    • fatigue

      US /fəˈtiɡ/

      UK /fəˈti:g/

      • Uncountable Noun
      • Breaking due to being moved or bent many times
      • Being very tired
      • Transitive Verb
      • To cause someone or something to become very tired
      B2
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • gigantic

      US /dʒaɪˈɡæntɪk/

      UK /dʒaɪ'ɡæntɪk/

      • Adjective
      • Extremely large
      • Of very great size, extent, or degree.
      B2
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • gravely

      US /ˈɡrevlɪ/

      UK /ɡreɪvlɪ/

      • Adverb
      • In a serious and solemn manner
      B2
      More
    • guarantee

      US /ˌɡærənˈti/

      UK /ˌɡærən'ti:/

      • Transitive Verb
      • To promise to repair a broken product
      • To promise that something will happen or be done
      • Countable Noun
      • A promise to repair a broken product
      • Promise that something will be done as expected
      A2TOEIC
      More
    • harbor

      US /ˈhɑrbɚ/

      UK /'hɑ:bə/

      • Noun (Countable/Uncountable)
      • Area of water protected by land and used by ships
      • Place providing comfort and shelter from danger
      • Transitive Verb
      • To contain, have, hide or protect something
      • To feel certain thoughts/emotions for a long time
      B1
      More
    • in detail

      US /ɪn dɪˈtel/

      UK /in ˈdi:teil/

      • Phrase
      • Thoroughly and completely; giving full particulars.
      A2
      More
    • in love with

      US //ɪn lʌv wɪð//

      UK

      • Adjective
      • Feeling romantic love for someone.
      • Extremely enthusiastic about or fond of something.
      A1
      More
    • in the future

      US /ɪn ði ˈfjutʃɚ/

      UK /in ðə ˈfju:tʃə/

      • Phrase
      • At a later time; in times to come.
      A1
      More
    • in touch

      US /ɪn tʌtʃ/

      UK /in tʌtʃ/

      • Adjective
      • Having contact or communication with someone.
      • Aware of or informed about something.
      B1
      More
    • intentional

      US /ɪnˈtɛnʃənəl/

      UK /ɪnˈtenʃənl/

      • Adjective
      • Done with a deliberate plan to do or achieve
      B1
      More
    • jasmine

      US /ˈdʒæzmɪn/

      UK /'dʒæzmɪn/

      • Noun
      • Plant producing flowers and a sweet smell
      C1
      More
    • junk

      US /dʒʌŋk/

      UK /dʒʌŋk/

      • Uncountable Noun
      • Something that is old, useless, or has no value
      • Transitive Verb
      • To get rid of something because it has no value
      B1
      More
    • look back

      US /lʊk bæk/

      UK /luk bæk/

      • Phrasal Verb
      • To think about past events
      A1
      More
    • look to

      US

      UK

      • Phrasal Verb
      • Be looking to. be planning to (do something)
      • To expect someone to do something for you; rely on
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mentally

      US /ˈmɛntl:ɪ/

      UK /ˈmentəli/

      • Adverb
      • With or in the mind and thoughts
      A2
      More
    • minimize

      US /ˈmɪnəˌmaɪz/

      UK /'mɪnɪmaɪz/

      • Transitive Verb
      • To make something seem small or less important
      B1
      More
    • move out

      US /muv aʊt/

      UK /mu:v aut/

      • Phrasal Verb
      • To leave a house or flat permanently.
      • To advance from a defensive position.
      A2
      More
    • navigate

      US /ˈnævɪˌɡet/

      UK /'nævɪɡeɪt/

      • Verb (Transitive/Intransitive)
      • To direct (car, plane etc.) in the right direction
      • To deal successfully with something complex
      B2
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • neural

      US /ˈnʊrəl, ˈnjʊr-/

      UK /ˈnjuərəl/

      • Adjective
      • About the nerves or nervous system
      B2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • orgasm

      US /ˈɔrˌɡæzəm/

      UK /ˈɔ:gæzəm/

      • Noun
      • Moment of most intense pleasure when having sex
      B2
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • proactive

      US /ˌproʊˈæktɪv/

      UK /ˌprəʊˈæktɪv/

      • Adjective
      • Acting to head off anticipated future problems
      C1
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • prompt

      US /prɑmpt/

      UK /prɒmpt/

      • Noun
      • Message on a computer requiring attention
      • Encouragement to ask someone else to talk
      • Transitive Verb
      • To display a message to requires a user to act
      • To say something to encourage someone else to talk
      B1
      More
    • raccoon

      US /ræˈkun/

      UK /rəˈku:n/

      • Countable Noun
      • A nocturnal mammal with a ringed tail
      C2
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • rational

      US /ˈræʃənəl/

      UK /'ræʃnəl/

      • Adjective
      • Able to think clearly
      • A real number that can be written as a ratio of two integers.
      • Noun
      • A rational person.
      A2TOEIC
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • resist

      US /rɪˈzɪst/

      UK /rɪ'zɪst/

      • Verb (Transitive/Intransitive)
      • To not be affected by e.g. a force or an effect
      • To fight or prevent something from happening
      A2TOEIC
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • spill

      US /spɪl/

      UK /spɪl/

      • Noun
      • Accident when someone falls
      • Act of allowing a fluid to escape
      • Verb (Transitive/Intransitive)
      • To come out of and spread beyond limits
      • To tell secrets or let information escape
      B1
      More
    • splurge

      US /splɜ:rdʒ/

      UK /splɜ:dʒ/

      • Noun
      • Indulging yourself by buying something expensive
      • Intransitive Verb
      • To spend a lot of money/more than you should
      C2
      More
    • strip

      US /strɪp/

      UK /strɪp/

      • Transitive Verb
      • To remove your clothes (often sexily for someone)
      • To remove something, e.g. paint from a wall
      • Countable Noun
      • Long narrow piece, such as ribbon or land
      B1
      More
    • strip away

      US /strɪp əˈwe/

      UK /strip əˈwei/

      • Phrasal Verb
      • To gradually reduce the power, rights, or possessions of someone.
      C1
      More
    • suicide

      US /ˈsuɪˌsaɪd/

      UK /'su:ɪsaɪd/

      • Noun
      • Act of purposely killing yourself
      • Act that ruins a person's career, status etc.
      B2
      More
    • supermarket

      US /ˈsupɚˌmɑrkɪt/

      UK /ˈsju:pəˌmɑ:kit/

      • Noun (Countable/Uncountable)
      • Self-service store selling groceries etc.
      C2
      More
    • take it away

      US

      UK

      • Phrasal Verb
      • To remove something.
      • Idiom
      • To begin playing or performing.
      C1
      More
    • therapeutic

      US /ˌθɛrəˈpjutɪk/

      UK /ˌθerəˈpju:tɪk/

      • Adjective
      • Intended to make things (e.g. illness) better
      B2
      More
    • therapist

      US /ˈθɛrəpɪst/

      UK /ˈθerəpɪst/

      • Noun (Countable/Uncountable)
      • Person skilled in a particular type of therapy
      B2
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • vague

      US /veɡ/

      UK /veɪɡ/

      • Adjective
      • Not clearly stated or expressed; rough; unclear
      • Being not clearly visible
      B1
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • wrestle

      US /ˈrɛsəl/

      UK /'resl/

      • Verb (Transitive/Intransitive)
      • To fight someone by holding parts of their body
      • To struggle with a problem
      B2
      More
    • wrestle with

      US /ˈrɛsl wɪð/

      UK /ˈresəl wɪð/

      • other
      • To struggle to understand or make a difficult decision.
      B2
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
    • write out

      US /raɪt aʊt/

      UK /rait aut/

      • Phrasal Verb
      • To write something in full instead of using abbreviations or symbols.
      • To copy something by writing it.
      A1
      More
    • zombie

      US /ˈzɑmbi/

      UK /ˈzɔmbi/

      • Noun (Countable/Uncountable)
      • Dead person who exists among the living
      • A fictional undead being, typically depicted as a reanimated corpse.
      • Adjective
      • Resembling or characteristic of a zombie.
      C1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #prompt#tougher#decision#fatigue#grateful#practice

    The Key To Becoming Mentally Tougher (ft. Neil Pasricha)

    0
    doris.lai posted on 2020/04/20
    Want to build resilience and feel more positive every day? Check out this awesome chat with Neil Pasricha where he shares a super simple two-minute gratitude practice that can be a real game-changer! You'll pick up some fantastic new vocabulary and learn a practical technique you can start using right away.

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