Vocabulary

• have to: Must do
• rely on: To depend on someone or something
• figure out: To understand the behavior of someone
• in waves: Occurring in large, flowing bursts or groups.
• take on: To acquire a new characteristic
• in the zone: Experiencing a state of heightened focus and performance.
• out there: In or to a place that is far away
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• for example: As an illustration or instance.
• wake up: To stop sleeping
• take out: To apply for and get a license
• right in front: Directly ahead; in a position immediately before someone or something.
• follow through: To fulfill a promise
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• plan out: To think about and decide on the details of something you want to do in the future.
• ahead of time: Before the scheduled time; early.
• with it: Intelligent, alert, and up-to-date.
• such as: For example; like
• constantly: Frequently, or without pause
• assume: To act in a false manner to mislead others
• bunch: A group of things of the same kind
• figure: To appear in a game, play or event
• realize: To become aware of or understand mentally
• tend: To move or act in a certain manner
• effective: Working efficiently to produce a desired result
• specifically: As regards a particular thing; closely related to
• experiment: Test performed to assess new ideas or theories
• accomplish: To succeed in doing; complete successfully
• develop: To explain something in steps and in detail
• motivation: Reason behind why someone did something
• achieve: To succeed in doing good, usually by working hard
• consume: To eat, drink, buy or use up something
• reward: To give something because of someone's good work
• commit: To do something bad, usually a crime
• failure: When things go wrong; lack of function
• imagine: To think creatively about; form mental picture of
• method: (Organized and planned) way of doing something
• alert: Being aware and able to respond quickly
• gear: To aim at or prepare yourself for something
• effectively: In a way that produces the desired result
• consistency: Quality of behaving or meaning the same
• fridge: An electric cool box for keeping food fresh
• require: To demand that someone does something
• rip: To tear or split roughly or cause to tear or split
• productivity: Rate at which people or machines produce
• counter: To say or do something in opposition or resistance
• spark: Small piece of burning material produced by fire
• create: To make, cause, or bring into existence
• motivate: To give someone a reason, the will to do something
• rest: Time when one relaxes, sleeps, or is inactive
• reduce: To try to decrease, e.g. your weight if overweight
• rely: Depend on with full trust or confidence
• fall: Season after summer and before winter; Autumn
• calendar: A table showing the days, months and years
• goal: Something you try to do or achieve; an aim
• notice: To become aware by sight, touch, or hearing
• workout: Energetic exercise
• place: To put someone in a particular type of situation
• system: Set of organized, planned ideas that work together
• creative: Having the ability to make something new
• lot: What happens to a person in life from chance; fate
• simple: Not hard to understand or do; not complex
• zone: Area of space designated for a particular use
• point: An item to be discussed
• notification: Act of giving formal or official information
• execution: Killing a person as a (usually legal) punishment
• discourage: To make a person feel less courageous or hopeful
• gym: Physical education taught as a class in school
• daunt: To make someone feel less courageous or confident