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  • Hey, everyone.

  • Welcome to Uno Dose of Trace.

  • I am Trace.

  • Daylight savings time is based on a false assumption.

  • We do this every year where we spring forward

  • and we fall back, and we spring forward and we fall back.

  • But we could just stop.

  • We should just stop.

  • We just switched from daylight savings time to standard time.

  • And not only does switching from summertime to regular time

  • make life more difficult and more complicated,

  • there's evidence that it literally kills people.

  • California voted to abolish daylight savings,

  • and to that I say no thank you, sir, madam, people.

  • I say no because standard time is terrible.

  • The sunset on the summer solstice,

  • the longest day of the year, would be 735 PM.

  • That sounds terrible for summer.

  • Ugh, no, no, no.

  • Instead, let's just keep daylight savings time forever,

  • endless summer time.

  • If we adopt daylight savings forever,

  • it is always later later, always.

  • It's just sometimes dark earlier.

  • There are a bunch of arguments for daylight savings,

  • and I'm going to go through each one.

  • And some of them go back centuries,

  • but they're all pretty much wrong.

  • And I'm going to tell you why they're wrong,

  • and also why we should just stop doing this to ourselves.

  • So get ready to alohamora all of these arguments.

  • That didn't make any sense.

  • Hey there, second law of thermodynamics.

  • This is Trace here, and I've been

  • thinking about daylight savings for a while.

  • Happy Halloween, by the way.

  • That's why I'm in costume.

  • I've got to go to a Halloween party later.

  • Before we kick into it, this week I have a quick favor.

  • Look up your favorite episode of Uno Dose Of Trace and share it.

  • Facebook it, Tweet it, put it on Snap or Insta story, whatever.

  • But share it.

  • It's the best way to grow the channel, and that

  • is the goal for this, is to make it big enough

  • that it can be self-sustaining.

  • So give it a share, it'll really help.

  • And thank you.

  • Daylight savings is a result of our creation of time.

  • Time is a construct.

  • We invented it, it doesn't actually exist.

  • Yeah, yeah, time passes, second law of thermodynamics.

  • Everything increases in entropy on our inevitable march

  • toward the heat death of the universe.

  • But seconds, minutes, hours, these concepts

  • were created to make society run smoother and more efficiently.

  • They're not constant.

  • In ancient Rome, they recognized that the days

  • were longer in the summer, so they just made hours

  • longer to accommodate for that.

  • A Roman summer hour was 75 minutes

  • and a winter hour was only 45 minutes.

  • Like all human things, our approximations of nature

  • are imperfect.

  • And today we adopt daylight savings time, or summer time,

  • to approximate a solution for the same problem.

  • The days are longer in the summer.

  • The reason of this is the earth.

  • The northern hemisphere summer seems

  • longer because of the tilt of the earth as we orbit the sun.

  • The Earth's movement in space also

  • contributes to the shifting of sunset and sunrise

  • over the year.

  • Our chasing of the sun around the clock

  • was first suggested by Ben Franklin,

  • but it was never implemented by him.

  • You're probably thinking that we switched time

  • because of some ancient or old agrarian society thing, right?

  • Farmers, argh.

  • But that's actually a big myth.

  • Full time farmers don't need to move time around.

  • And in fact, in 1919 when daylight savings was

  • first adopted--

  • it was later repealed, we're going

  • to come back to that-- farmers were against it.

  • Moving the clock actually harms farmers.

  • Because if you milk the cows at 5:00 AM and then we fall back,

  • it's 4:00 AM and the cows still want

  • to be milked at that same time.

  • Them cows still need milking, so the dairy farmer just

  • has to get up earlier to milk them cows.

  • That's the way it goes.

  • So if it's not farmers, why do we do this?

  • Capitalism.

  • But to get to that takes a minute,

  • so we have to go back to the late 19th century

  • when we stopped using sun time and we

  • switched into standard time.

  • For most of our history, clocks were not

  • synced with each other.

  • Instead, some person set the clock in the center of town

  • to noon or rang the town bell so we could all set our watches.

  • When the sun was right overhead, that was noon.

  • This means each town had its own time.

  • It was called sun time--

  • or God's time in the US, no surprise there.

  • This time was different everywhere.

  • Every town at different latitudes and longitudes

  • would have a different noon, and thus a different time of day.

  • This is an 1870 pocket diary that

  • includes how to convert Boston time to other places.

  • A Bostonian heading to Detroit, for example,

  • would subtract 47 minutes and 56 seconds

  • from their watch to be on Detroit time.

  • The state of Wisconsin had 38 different times.

  • And I'm sure this would be very confusing

  • if you were traveling around Wisconsin trying

  • all the cheese.

  • But in the 19th century, that wasn't too much of a problem

  • because we didn't have a society that relied on specific meeting

  • times, like down to the minute or to the second.

  • There were no tight deadlines like that.

  • But as trains and faster modes of transportation

  • were invented, we needed a better, more standardized way

  • to measure time.

  • And there was push-back, but eventually governments

  • adopted a standard time.

  • And this was a huge shift for humanity as a whole.

  • We divested ourselves from the sun.

  • We created this imperfect time system separate from nature,

  • and we were running into problems.

  • Under sun time, the sun's position

  • was determining noon every day.

  • It was literally noon.

  • And throughout the year, the length of the day would change

  • and we'd move noon around, keeping in sync

  • with the length of the day.

  • The middle of the day would still be the middle.

  • But without that movement, we started to have problems.

  • And for the first time in history,

  • the sun was out of sync with how we were living our lives.

  • A British builder named William Willett noticed on a morning

  • horse ride, allegedly, that people were

  • sleeping when the sun was up.

  • And like a lot of annoying morning people he was all like,

  • I don't get it.

  • Wake up and do something.

  • He felt that we needed to shift the hour to wake people up.

  • This was called Willett's summer time.

  • He pitched it to Parliament, and it

  • would encourage the British people to get up and be

  • more active and outdoorsy.

  • And Parliament rejected it.

  • Turns out, governments don't really

  • care about people being active.

  • But they do care about money.

  • When Brent Franklin suggested daylight savings time,

  • he thought if it were lighter later we

  • would burn fewer candles and save on energy.

  • During World War I, Germany established a summer shift

  • to do exactly that, burn less fuel.

  • Allegedly, they wanted to save energy,

  • so they would shift the clock.

  • And once they passed it, Britain did too.

  • And so did other European countries and the United

  • States.

  • I'm sure Willett would have been very pleased.

  • And this was the first adoption of daylight time.

  • As I mentioned earlier it was repealed after the war.

  • During World War II, we all adopted it again,

  • and it expired six months after the war ended.

  • No one wanted daylight savings time.

  • Throughout the following decades,

  • daylight savings was tried a few more times,

  • like during the oil embargo to save energy in the '70s.

  • And selectively, by some states and towns,

  • each area started and ended daylight savings time

  • on different days.

  • Or they just ignored it, making things very confusing

  • for train scheduling and for TV broadcasters.

  • Every region still had its own weird time.

  • Until in 1966, Congress passed the Uniform Time Act, which

  • said if you adopt summertime, it has

  • to be from April to October.

  • That's when it was.

  • It was either an up or down vote.

  • And they did this to keep it simple,

  • but also to save energy.

  • The US Department of Transportation

  • says today on their website, energy consumption

  • is the purpose of daylight savings.

  • It saves energy.

  • But what if I told you the whole energy saving

  • thing, the 18th century Ben Franklin assumption,

  • that actually doesn't save any energy.

  • A 2008 study from the National Bureau of Economic Research

  • found that daylight savings time actually, quote,

  • "increases residential electricity demand".

  • And in the fall, it increases it the most, by 2% to 4%.

  • Another study in Australia found the same result, no energy

  • savings.

  • They were able to do this because,

  • until 2006 Indiana didn't use daylight savings time.

  • So the researchers looked at how much

  • energy people were using before summertime adoption and then

  • after.

  • And it turns out, lighter later doesn't really save energy.

  • And they say in the study that places further south of Indiana

  • might have worse energy consumption using

  • daylight savings time.

  • It might be worse in the south.

  • If the whole premise is wrong, then why do we still do this?

  • Capitalism, my friends.

  • Saving energy is a red herring.

  • It doesn't matter if it's real or not.

  • But another major reason for adopting daylight savings time

  • is being more active, right?

  • We'll be outside more.

  • We have altered daylight savings time multiple times

  • since 1966 when it was adopted.

  • The most recent one was the Energy Policy Act of 2005.

  • We made daylight savings time longer,

  • stretching it from early March until early November.

  • Why is that?

  • Because of shopping.

  • Retailers lobbied Congress hard to extend daylight savings

  • in the 2000's because later sunset times encouraged people

  • to visit stores and restaurants, and they allegedly

  • would spend money.

  • The Department of Transportation says

  • they want to make people more active, i.e.

  • they want people to go out and do things.

  • And what do people do when they go out?

  • In the US at least, they spend dollars.

  • But to be honest, this isn't a thing either.

  • Consumer spending does increase slightly

  • after the spring daylight savings time shift,

  • but the drop after the fall shift actually outweighs it.

  • So there's still no real reason to do this.

  • The third reason the Department of Transportation website,

  • and another commonly cited reason

  • to keep daylight savings time, is reduction in crime.

  • Some say that daylight savings reduces

  • crime and sexual assault because fewer people are out

  • in the dark of the evening.

  • You know, it's dark, so crime happens.

  • And a study in the Review of Economics and Statistics

  • from 2015 found during daylight savings,

  • when it is lighter later in the evening,

  • robberies are reduced by 7%.

  • They also looked at rape, and aggravated assault, and murder.

  • But they didn't find a statistical significance

  • with any of those, although there were suggestions of it.

  • So energy savings, no not so much.

  • Consumption, no not so much.

  • Activity, we're not actually more active.

  • We do drive more, causing more fuel use and pollution,

  • but we don't buy more stuff.

  • So no.

  • It's not just that there's not a benefit.

  • Switching the clock is actively harming us.

  • When we lose an hour of sleep or shift our sleep schedule,

  • that hour comes out of our sleep somehow.

  • In the spring of especially, right?

  • You either go to bed earlier, you wake up later,

  • you feel groggy.

  • Things just don't match up.

  • We're more like the cows in the farmers example.

  • We need to be milked at the same time every day,

  • no matter what actual time it is.

  • It takes us many weeks to get over this.

  • And this has real economic effects.

  • Studies, lots of them, show DST related

  • sleep deprivation causes more traffic crashes, workplace

  • injuries, lower productivity, poorer stock market trading.

  • And here's the kicker, it could actually kill you.

  • A Finnish study found an 8% increase in stroke

  • the days after the switch.

  • And here in the overworked and underslept U-S of A,

  • there is a 24% increase in heart attack

  • risk the Monday after daylight savings

  • time begins in the spring.

  • In the fall, the extra hour of sleep

  • results in a 21% reduction in heart attack

  • risk, which is great.

  • But falling back isn't that better.

  • It still messes with our sleep schedules,

  • causing problems that reverberate

  • through the rest of our lives.

  • Now I'm not the first person to come to this conclusion,

  • but let's put all this together.

  • If this is actively harming us, you know the switching

  • back and forth, and there are no consumption, energy,

  • or activity bonuses, then why shift the clock back and forth

  • at all?

  • I say, don't.

  • I say, adopt daylight savings time forever.

  • My suggestion, endless summer time.

  • You're ready for this?

  • Now I'm a Ravenclaw, so I've thought this through.

  • Instead of falling back next year, we just don't.

  • It's lighter later all year round.

  • Let's use DC as an example, because it's

  • at a middle latitude.

  • On average, the sun sets in DC at 5:16 PM in the winter

  • and 8:31 PM in the summer.

  • If we sprung forward and we never fell back,

  • it would be lighter later in the winter.

  • The sun wouldn't set until 6:16 PM.

  • People might even be out of work by then.

  • With permanent daylight savings, people would get out of work

  • and they might still be able to see daylight or twilight.

  • There are downsides to this, of course, later sunrises.

  • So at the winter solstice-- it's the shortest day of the year--

  • go to Seattle, the high latitude,

  • and you would see an 8:55 AM sunrise, which is not the best.

  • I warrant that.

  • But morning twilight, which is when it starts getting light,

  • that's at 7:00 AM.

  • So it's not dark at 8:00 AM.

  • It's just-- the sun isn't above the horizon yet.

  • It's a compromise.

  • Another downside bar, if you will.

  • I'm not actually a parent yet, but lobbying groups

  • argue that abolishing daylight savings time or adopting

  • endless summer time would mean kids

  • might be waiting for the bus to go to school in the dark.

  • And that's not great.

  • I totally see, also not great.

  • But there's a solution for that, later school start times.

  • Literally everyone wants this.

  • There's lots of research that says

  • kids learn better, are more attentive,

  • and get better grades with later start times.

  • And if you pick the right one, they're

  • not waiting in the dark.

  • Endless summer time, later start times,

  • this sounds like a utopia.

  • Legaled, end school bar.

  • So daylight savings, we do it now because of assumptions

  • and historical precedent.

  • But we have light later at night and we

  • get all the benefits and fewer of the failures

  • if we just stop switching.

  • Switching time costs money, and productivity, and health care,

  • and car crashes.

  • Even the computer systems we have

  • to build to accommodate for the switch,

  • and the record keeping to make sure

  • that we know whether this was the first 1:30

  • AM or the second 1:30 AM.

  • All of that costs money and time.

  • We're living in summer time already

  • now from March to November.

  • We only use standard time for a third of the year.

  • And it just seems like by the time you get used to it,

  • it's over.

  • So why not just get rid of it?

  • It's worth a try, right?

  • Let's spring forward one last time and never fall back.

  • One more quick thought.

  • What about double daylight savings?

  • You know double, sunsets at 10:30 PM,

  • you could be out forever.

  • More on that in the Easter egg in the description.

  • What do you think of all this?

  • Would you rather keep daylight savings forever?

  • Abolish it?

  • Just keep doing what we're doing now?

  • What do you guys think?

  • Let me know.

  • Thank you so much for watching.

  • I really hope you learned something.

  • I know that I did while researching it.

  • I'm Trace, and I will see all you muggles in the future.

Hey, everyone.

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