Subtitles & vocabulary
How to get rid of bad thoughts and anxiety
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阿多賓 posted on 2014/01/16Feeling overwhelmed by anxious thoughts or low moods? This video offers practical, everyday advice to help you stop rumination and find peace in the present moment. You'll learn simple sentence structures and gain knowledge that's immediately applicable to your daily life!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More present
US /ˈprɛznt/
・
UK /'preznt/
- Adjective
- Being in attendance; being there; having turned up
- Being in a particular place; existing or occurring now.
- Noun
- Gift
- Verb tense indicating an action is happening now
A1TOEIC
More depression
US /dɪˈprɛʃən/
・
UK /dɪ'preʃn/
- Noun (Countable/Uncountable)
- Medical condition of a lack of vitality
- Period of unemployment and low economic activity
B2
More anxious
US /ˈæŋkʃəs/
・
UK /ˈæŋkʃəs/
- Adjective
- Afraid of what may happen; worried and nervous
- Wanting something badly
A1TOEIC
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