Pronunciation Challenge Why Mindfulness Is a Superpower: An Animation

Host : Steve
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Practice your English listening skills with Winnie and me: https://podcasts.apple.com/tw/podcast/ride-the-vibes/id1497496945

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Today's Sentence

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I believe that meditation and mindfulness are the next big public health revolution.

Key Vocabulary

1. mindfulness the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm

mindfulness

[ˈmaɪndfəlnəs] (n.) the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm

2. public relating to or involving people in general, rather than being limited to a particular group of people

public

[ˈpʌblɪk] (adj.) relating to or involving people in general, rather than being limited to a particular group of people

3. revolution a very important change in the way that people do things

revolution

[ˌrɛvəˈluʃən] (n.) a very important change in the way that people do things