Today's Sentence
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I believe that meditation and mindfulness are the next big public health revolution.
Original Video：Why Mindfulness Is a Superpower: An Animation
Key Vocabulary
1. mindfulnessthe practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm
mindfulness
[ˈmaɪndfəlnəs](n.)the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm
2. public relating to or involving people in general, rather than being limited to a particular group of people
public
[ˈpʌblɪk](adj.)relating to or involving people in general, rather than being limited to a particular group of people
3. revolution a very important change in the way that people do things
revolution
[ˌrɛvəˈluʃən](n.)a very important change in the way that people do things
MO. Mustafa6 years ago
RedHat6 years ago
thank you Steve
James6 years ago
DAY691
August6 years ago
Thanks, Steve. Have a wonderful day, everyone.
Gleison Almeida6 years ago
Weiwei Hsu5 years ago
Majed 6 years ago
Weiwei Hsu6 years ago
Amber6 years ago
rather than just reacting find *blindly, and that my friend is a superpower. How *do *you get it? the way *to get it is through meditation. I believe that meditation *and *mindfulness *are the next big public health revolution. *5
booboo986 years ago